SEITAN POWDER BIO 120 g - AMYLON

Description

BIOGO- organic store
with healthy food and supplements
SEITAN POWDER BIO 120 g - AMYLON
DESCRIPTION
SEITAN POWDER BIO 120 g - AMYLON
Seitan, also known as "Chinese meat" is a high-protein vegan product made from wheat gluten. It is mainly used as a meat substitute.
INGREDIENTS
wheat gluten * (certified organic ingredient)
Nutritional value in 100 g
Energy value: 1775 kJ / 422 kcal
Fat: 7 g
Saturated Fat 0.9 g
Carbohydrates: 4.6 g
including sugars: 0 g
Protein: 85 g
Salt: 0.27 g
PREPARATION METHOD
1) Pour a glass of water (approx. 125 ml) into a bowl and pour all the seitan powder from the bag. Stir (preferably with a fork) so that no lumps form until the dough absorbs all the water.
2) Boil 1.5 liters of water in a medium-sized pan, add a pinch of salt and 3-4 tablespoons of soy sauce. Divide the finished dough and cut into pieces about the size of a walnut, lightly flatten each piece with your hand.
3) Toss into boiling water and cook covered for about 30 minutes on low heat.
RECOMMENDED STORAGE CONDITIONS
Store in a dry place, protected from light.
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